Sunday, July 7, 2013

Shake, Shake, Shake!!

I don't know about you, but I DISLIKE shakes!! I am the person who would prefer to chew all of my meals, however; my NINJA has been a "game changer" for my food choices and the way I choose to eat some meals.
(when I find a GOOD shake!! I would be beside myself if I didn't share. :-p)

This morning I made a shake, that just "blew my mind." I added some of my favorite things together and it really came out tasty. I felt like a smoothie professional when I was done.. however; reality check.... lol .... I'm just someone striving to make a health change in her life, and experimenting with food. But it was yummy!

Ingredients:

  • Spinach (approx. 1/2 cup)
  • Blueberries (approx. 1/2 cup)
  • 1 banana
  • Silk Almond Milk - Vanilla (Unsweetened) - (approx. 1/2 cup)
I added all these ingredients to the blender and blended it well. It was a tasty "late" breakfast treat! So easy to drink, and tasty because I used fruits that I love!


Lesson I have learned: If you're not a shake LOVER.... always reach for flavors that you really enjoy!! It makes it more enjoyable!

Off for a walk with my cousin!!


It's so exciting when you accomplish something that you haven't done before! :) It's kind of a rush!

-Kelli

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